What are the Effects of Isolation? People around the world are experiencing the effects of prolonged isolation during this unprecedented time. The COVID-19 pandemic is forcing many of us to stay away from physical contact with others by working from home, avoiding...
There is a collective feeling of uncertainty amidst the current coronavirus pandemic. Many of us are worried about our health, and the health of our loved ones. Aside from taking the recommended precautions from the WHO and CDC, what are some other ways that you can...
What is Activated Charcoal and What Are the Health Benefits? Activated charcoal, also known as activated carbon has been used medically starting in the 1900s to treat overdoses and poisonings following oral ingestion. The World Health Organization (WHO) lists...
You may have noticed a GMP or cGMP stamp on some of your supplement bottles, but what do they mean? GMP (Good Manufacturing Practices) and cGMP (Current Good Manufacturing Practices) are conditions required to manufacture safe products. Any supplement with one of...
What is Coconut Vinegar? You may not have heard of coconut vinegar until now, but it is a culinary staple of Southeast Asia, namely the Philippines as well as India and Sri Lanka. Instead of coming from the coconut itself, the vinegar is made from the...
The “Miracle Fruit” of the Millenia Elderberry, Sambucus nigra, European elder. This berry of many names has a long history of use as a healing plant across the world. Even Hippocrates, the “Father of Modern Medicine,” referred to this plant as a “medicine chest” in...
If you are among scores of people who suffer from constant fatigue unrelieved by rest and sleep, you may be suffering from chronic stress which is known as adrenal fatigue and exhaustion. Easy, relaxed lifestyle that our grandparents lived, no longer exists. Our daily...
