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Benefits of Apple Cider Vinegar

Benefits of Apple Cider Vinegar

What Is ACV? What is ACV and what are the benefits of apple cider vinegar? Apple cider vinegar is, in simple terms, fermented apple juice. Apples are pressed, and the juice is collected and stored for a period of time to allow for fermentation. During the fermentation...

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How Growing Houseplants Can Benefit Your Health

How Growing Houseplants Can Benefit Your Health

Besides looking beautiful and giving a natural elegance to your home, growing houseplants has many physical and psychological health benefits. From removing harmful toxins from the air, reducing stress, and giving you a sense of purpose and satisfaction, having plants...

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Summer Health Tips

Summer Health Tips

With longer days, warm weather, and more sunshine, it’s important to take special care of yourself during the summer months to stay healthy and comfortable. The following are some of our favorite summer health tips that are effective ways to stay well and beat the...

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Treating Seasonal Allergies Naturally

Treating Seasonal Allergies Naturally

Seasonal Allergies People who experience seasonal allergies know just how uncomfortable and even debilitating they can be. Allergic reactions are caused by the immune system overreacting to a foreign substance that is not inherently harmful, such as pollen, dust, or...

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A Holistic Approach to Dealing with Isolation

A Holistic Approach to Dealing with Isolation

What are the Effects of Isolation? People around the world are experiencing the effects of prolonged isolation during this unprecedented time. The COVID-19 pandemic is forcing many of us to stay away from physical contact with others by working from home, avoiding...

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Holistic Ways to Maintain a Healthy Immune System

Holistic Ways to Maintain a Healthy Immune System

There is a collective feeling of uncertainty amidst the current coronavirus pandemic. Many of us are worried about our health, and the health of our loved ones. Aside from taking the recommended precautions from the WHO and CDC, what are some other ways that you can...

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