How Growing Houseplants Can Benefit Your Health

Besides looking beautiful and giving a natural elegance to your home, growing houseplants has many physical and psychological health benefits. From removing harmful toxins from the air, reducing stress, and giving you a sense of purpose and satisfaction, having plants in your home is a great way to improve your quality of life. Numerous scientific studies have shown the holistic benefits of keeping houseplants.
Benefits
- Improves air quality
- Reduces Stress
- Increases productivity
- Improves mood
- Reduces indoor allergies
- Adds humidity to the air
- Increases immune function
- Promotes healing
- Gives a sense of purpose & accomplishment
- Encourages creativity
- Improves cognition and memory
Air-purifying Plants
- Peace Lily
- Spider Plant
- English Ivy
- Snake Plant
- Aloe Vera
- Chinese Evergreen
- Weeping Fig Tree
- Bamboo Palm
- Dragon Tree
- Pathos (Devil’s Ivy)
- Peace Lily
- Spider Plant
- Ponytail Palm
- Chinese Evergreen
- Aloe Vera
- Cast-iron Plant
- Prayer Plant
- Parlour Palm
- English Ivy
- Barrel Head Cactus
- Air Plants (Tillandsia)
- Parlor Palm